Mindstoria
Track Your Mood, Sleep & Thoughts
A private mood journal with optional CBT reflection
How Mindstoria Works
Quickly log your mood and how your day went.
Mark the factors that influence your mood each day.
Choose from a list of feelings you experience daily.
Reflect with a gentle CBT-based journaling for self-awareness.
Log your sleep habits and see how well you rest.
Visualize trends and connections between moods and habits.
